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Endurance Evening Talk - Ridercise: Rider Fitness for Endurance Riders on 8 February

£7.50

Endurance Evening Talk – Ridercise: Rider Fitness for Endurance Riders on 8 February

£7.50

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Description

ClareGangadeenwill be joining us to talk about rider fitness for Endurance. Clare, Founder of RiderCise® is a Soft Tissue Therapist, Personal Trainer and Rider of over 20 years. With her skills, knowledge and extensive fitness industry experience, RiderCise® provides Online Rider Fitness and Conditioning Programmes, specifically designed to improve fitness, strength, mobility, stability and balance in the saddle.

 

£7.50, booking in advance please.

Please bring a dish to contribute to spread for a meal/snack if you want to stay after the talk.

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