Endurance Evening Talk – Ridercise: Rider Fitness for Endurance Riders on 8 February
ClareGangadeenwill be joining us to talk about rider fitness for Endurance. Clare, Founder of RiderCise® is a Soft Tissue Therapist, Personal Trainer and Rider of over 20 years. With her skills, knowledge and extensive fitness industry experience, RiderCise® provides Online Rider Fitness and Conditioning Programmes, specifically designed to improve fitness, strength, mobility, stability and balance in the saddle.
£7.50, booking in advance please.
Please bring a dish to contribute to spread for a meal/snack if you want to stay after the talk.